From the publication
Books & guides
Slower, deeper companions to what we publish online — written to be used, annotated and returned to.
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Guide
Stop Spiraling in Love
A Practical Guide to Relationship Anxiety, Anxious Attachment, Texting Triggers, and Fear of Abandonment
A practical guide to overcoming relationship anxiety, anxious attachment, texting triggers, overthinking, and fear of abandonment, for calmer, more secure relationships.
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Guide
The Cost of Coping
Burnout, Emotional Exhaustion & Recovery Guide
A practical guide to high-functioning burnout, emotional exhaustion, chronic stress, and rebuilding your energy without blowing up your life.
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Guide
The Guilt-Free No: Stop People-Pleasing, Set Boundaries & Say No Without Guilt
A Practical Guide to Stop People-Pleasing, Set Boundaries, and Choose Yourself Without Feeling Selfish
A practical guide to stop people-pleasing, say no without guilt, set healthy boundaries, and protect your time, energy, and self-respect without feeling selfish.
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